ADOLESCENT THERAPY

Adolescence is one of the most exciting and possibly volatile periods of development. We offer a supportive, non-judgmental space where teenagers can talk freely about everything that is happening in their lives. Our work focuses on coping with anxiety, depression, and other overwhelming emotions, choosing healthy behaviors, and developing self-confidence and empathy. No matter what the immediate concern, our goal is to help young people grow into healthy, happy adults.

Common concerns and specializations: 

• Depression

• Anxiety (social, academic, etc.)

• Panic attacks

• Perfectionism

• Emotion regulation

• Impulse control

• Anger

• Parent & sibling relationships

• Peer relationships & social life

• Isolation & loneliness

• Self-esteem & confidence

• Body image

• Gifted/highly capable issues

• College admissions

• Suicidal thoughts

• Drug & alcohol use

• Divorce

• Sexuality

• Adjustment to life changes